Try mass gainer works fast

Protein is to lean gain as calories not that high also

Alternatively every morning bread + peanut butter conlanfirm weight gain fast

Bulk season

buy branded ones like ON then u dont need to worry

else can stick to natural food but u have to force eat alot

been there done that

now back to lean body n much happier

now less

I focus on the most important muscle of the body to keep u alive- the heart aka cardio

u can try high calory food like carbs

bread + peanut + egg

oats