Last month done endoscopy and Dr found that i have tiny ulcer in the stomach antrum area , and found my GE JUNTION Hiatus Hernia that cause me GERD


Doctor keep saying my case is not serious , but i just can feel uncomfortable everyday in the middle of my abdominal . Doctor give me Vocinti and ganaton for 30day , and after 30day he say my ulcer already heal because its a tiny ulcer , but then i stil feel uncomfortable , doctor just ask me don't stress , and give me another 14 day meds for stand by , eat whenever need , and doctor say the HH won't be healing itself and have to do life style modify and don't eat process food temporary


anyone have the same problem with me and how you going to living with HH

After 2-3 month finally i get control already , living with hiatus hernia , u have to taking this care

1. Don't over eating , 70% full is the best way , and try to avoid mix with water when eating , which mean before meal and after meal 30min-60min only drink water
2. Don't lying down after eat , it's best to keep at least 3-4 hour after eat before lying down
3. Try to get Wedge Pillow , i think the most helpful tool that help me can sleep well at night , with wedge pillow , ur food in stomach won't reflux back and stay low in stomach
4. Try avoid spicy , oily , acid food , after 2-3 month only slowly try back those spicy food , let ur stomach adapt back those food , now i can eat whatever i want , but dont over eating , try a little potion , sharing with friend then it's okey


Hope that help

This post has been edited by chongkiatz: Mar 31 2024, 09:21 AM