that's why when i start coaching newbies
i will always tell them that the first two weeks of training will be very very very boring.

first and second week, i will train them without the squash ball.
training with just the racket.
learn how to hold and grip the racket.
learn about body positioning when hitting a forehand and backhand
learn how position the racket before swinging a forehand / backhand
etc etc

Unless they get head light to even balance spec then ok.
If they straight away using full head heavy racket then can get injured.

yeah. Rocket Gel is the best choice.
Now is Rocket Gel 11.

if want more economical, Asics upcourt is good enough also.

Tats right. Not as easy as they thought. Even swing also have right technique. Anyone can hit shuttle just that not in right technique and stance.
Basic badminton stance also need to learn 1st before start hitting shuttle.

since TS nub, definitely spend more on shoes first

since its important gear, and besides after awhile you will just keep changing racket anyway until the suitable one fixed on hand

next would be on training kot. or if you get the gist after some time, practice but watch youtube on the proper technique and try applying

nowadays i play mostly on placing and setting to beat opponent.
to save me from having some muscle sore the next day.

just placing and setting make them move from corner to corner, front to back, and wear out their stamina. LOL.

i believe you can beat most of the badminton players here using this.

your badmninston buddies call you the God of Badminton for a reason. and I can see why


This post has been edited by skyblu3: Nov 16 2023, 10:50 AM

Lotus tesco

Same as me. Less playing smash now a day. Placing and setting good enough to win. Make them move around the court.

yes, bought wide feet one. ayam fat ass foot, using this shoe very less prone to ankle sprain.

i'm left handed, so usually right shoe always kena makan more, but still solid.

worth every penny.

I want to let go my arcsaber 11 game. Balance racquet though. Newly bought and use once.

used arcsaber 11 shud b ~250. can source from mudah, fb marketplace or through community
to me there's no diff in court shoes, be it badminton/squash/tennis. tech gimmicks for S&M
is good not knowing it's tennis shoes after all, more importantly it suits the feet and geting well along with it

actually stopped reading after this statement from a self claimed newbie. very ambitious lol
"rackets：need 2-3 rackets maybe get each for 3u 4u and 5u"

oh and shop depends which brand you prefer, i heard some say the nice and big shop like hock eng

puchong one i go AJ, but see luck
they big guys are like vsmash
and got 1 in PJ forgot d, need go up floor one. the shop is nice, counter lady also cute

Baru masuk during sales. Not yet try. Will inform when I try it yo..

siao one!

but isn't Asic Gel Resolution a tennis shoes?

let go free?

posers kot
pose to make amois in the court wet wet

u think everyone like u meh keep giving free ur eyesoremetric lacket