Oct 7 2023, 03:31 PM
QUOTE(Phoenix_KL @ Oct 7 2023, 02:46 PM)
Is Roti Canai Fattening?
Roti canai is not exactly friendly to your waistline.
It’s made from flour and a lot of ghee, as it’s necessary to create layers of flaky and moist dough. When the amount of oil being used is too little, the dough will turn out to be hard and dry.
Not only is roti high in carbohydrates and fat, but it has also been linked to adverse health issues such as obesity, diabetes, high cholesterol, and heart disease2.
https://100kcals.com/roti-canai-prata/
Use palm oil la. Unless u ordered roti ghee.Roti canai is not exactly friendly to your waistline.
It’s made from flour and a lot of ghee, as it’s necessary to create layers of flaky and moist dough. When the amount of oil being used is too little, the dough will turn out to be hard and dry.
Not only is roti high in carbohydrates and fat, but it has also been linked to adverse health issues such as obesity, diabetes, high cholesterol, and heart disease2.
https://100kcals.com/roti-canai-prata/
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