Bro where u got the adjustable bench? I am looking for one..
Metalfreak's Journal! Ctrl Alt Del., Updated page 1 for Dec's Progress :)
|
|
 Jan 31 2009, 11:00 PM
Return to original view | Post
#1
|
 
Senior Member
1,527 posts Joined: Jan 2008  
|
|
Quote|
|
Feb 2 2009, 01:10 PM
Return to original view | Post
#2
|
|
Senior Member
1,527 posts Joined: Jan 2008
|
Thanks bro..i check that out. Peace out! lolz
|
|
|
Mar 2 2009, 07:47 PM
Return to original view | Post
#3
|
|
Senior Member
1,527 posts Joined: Jan 2008
|
Dude better start with chest > bicep > abs
Bigger body parts first, then move on to smaller muscle groups. Careful on the stretches, some can be counterproductive. Just my 2 cents. |
| Change to: |  0.0277sec
 1.06
 6 queries
 GZIP Disabled
Time is now: 9th December 2025 - 03:30 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.