Growing up in Taiwan, Joseph Wu watched his parents and grandparents enjoy alcohol on occasion, their faces turning a glaring shade of red after only one or two drinks. When trying alcohol for himself years later, he experienced the phenomenon firsthand.

“My heart rate goes up to 130 beats per minute, I get facial flushing, and three to four hours later, I’ll probably get a headache,” said Wu, director of the Stanford Cardiovascular Institute and president of the American Heart Association, who studies the genetic mutation that causes what is known as alcohol flush reaction.

About 560 million people, or 8 percent of the global population, carry this mutation, with the vast majority being of East Asian descent — hence the nickname for the reaction, “Asian glow” or “Asian flush.”

An estimated 45 percent of East Asians get the “glow” when drinking. For some, the unpleasantness is enough to abstain from alcohol. Many others push through the discomfort, sometimes with the help of an antihistamine to lessen the effects.

Experts such as Wu, however, say that people who experience alcohol flush reaction should drink as little as possible or ideally not at all. The redness and other symptoms may be thought of as a severe warning from the body that alcohol is extremely toxic to this individual, much more so than to many others.

The associated mutation, known as the ALDH2*2 variant, has been linked to a staggering number of diseases in those who consume moderate to large quantities of alcohol.

Alcohol flush reaction seemed like a “nuisance and a discomfort” when I was younger, Wu said. “Like most people, I wasn’t aware of the medical implications,” he said.

“This is one of the most common hereditary disorders in the world, and people in our societies like to drink,” said Ronald G. Crystal, chair of genetic medicine at Weill Cornell Medical College. “But the combination of these two things puts these individuals at risk for cardiovascular disease, osteoporosis, esophageal cancer and more.”

For example, someone with the ALDH2*2 variant who drinks in moderation — defined as two drinks a day for men and one drink a day for women — has a risk of esophageal cancer 40 to 80 times higher than a person without the mutation who consumes the same amount.

It is a dose-dependent relationship, meaning that more drinks per day translates to an even greater risk. The ALDH2*2 variant does not influence esophageal cancer risk in nondrinkers.

The mutation has also been associated with an increased risk of head and neck cancers, gastric cancer, coronary artery disease, stroke and osteoporosis in East Asian populations.

People with the ALDH2*2 variant lack a functional enzyme that helps the body break down alcohol. Alcohol is normally metabolized by the body in two steps. One enzyme converts alcohol into acetaldehyde, a compound significantly more toxic to humans than the alcohol itself. A second enzyme then quickly converts acetaldehyde into acetate, a compound that can be safely metabolized by the body.

People with alcohol flush reaction produce a version of the second enzyme, mitochondrial aldehyde dehydrogenase 2 (ALDH2), that has very low activity. This ALDH2 deficiency leads to alcohol not being metabolized normally, and acetaldehyde — essentially, a poison — builds up in the blood.

“Acetaldehyde is classified as a Group 1 carcinogen by the World Health Organization, meaning it has been proven to cause cancer in humans,” said Che-Hong Chen, country director of the Stanford Center for Asian Health Research and Education. “Even with just two cans of beer, the amount of acetaldehyde in their blood is already reaching carcinogenic levels.”

In his laboratory, Chen uses a simple ethanol patch test to determine whether subjects have an ALDH2 deficiency. He applies ethanol to a Band-Aid and places it on their skin for 20 minutes. Acetaldehyde causes blood vessels to dilate — essentially, what causes the flushing to occur -- and those with the mutation will have a red spot in that area. The ethanol patch test is approximately 70 to 90 percent accurate. To know for sure, individuals may take a DNA test from 23andMe or Ancestry.

An antihistamine might prevent skin flushing, since it reduces blood vessel dilation, but the medication does nothing to lower acetaldehyde levels in the blood. Chen said that college students at his university commonly take Pepcid AC or Zantac before going out drinking to avoid the discomfort of Asian glow.

“Taking a drug to prevent alcohol flush reaction basically numbs the unpleasant feeling so you can drink more, which is even more dangerous,” Chen said. “Think of it as your body having a pain sensation to tell you to stop drinking.”