Why not? I'm interested too

I do plenty of exercise, hiking and off-road motorcycling, my "BMI" is OK, I have a reasonably trim tummy at 76 kg at 5"9" - but my "love handles" are annoying me.

When i have a full "6 pack" the love handles finally go away, but anything other than looking like a shredded bodybuilder and the love handles come back. You can see my stomach muscles, but love handles too!

I just want those things removed, but surprisingly hard to find such information online. Malaysia still in the dark ages sometimes.