Online counseling can be a great option for seeking flexibility and privacy while getting professional support. It's beneficial if you're juggling a busy schedule or if you're not comfortable with in-person sessions. From what I've experienced, having a safe space to talk about relationship issues, stress, or anxiety can make a big difference in your mental well-being.
If you're new to counseling, starting with a session or two might be helpful to see how you feel about it. You can always discuss with the counselor to tailor the sessions to your needs. On a side note, if you're interested in exploring systemic approaches to therapy or even want to check out some high-quality wooden sets for therapy, coaching, and pedagogy, you might find something useful at https://systembrett.shop/en.

This post has been edited by AnNamir: Aug 13 2024, 02:11 AM