What Depression Feels Like How it Looks to Co-Workers

✅ Deep feelings of sadness ☑ Withdrawal from team, isolates oneself

✅ Loss of interest in work or social activities ☑ Indifference

✅ Difficulty concentrating, slowed thoughts ☑ Putting things off, missed deadlines, accidents

✅ Forgetfulness and trouble remembering ☑ Seems "scattered" or absentminded

✅ Trouble making decisions ☑ Procrastination, indecisiveness, slowed productivity

✅ Trouble sleeping, or sleeping too much ☑ Late to work, afternoon fatigue, accidents

✅ Feelings of worthlessness or inappropriate guilt ☑ Unsure of abilities, lack of confidence

✅ Energy loss or increased fatigue ☑ Low motivation, detached

✅ Irritability, anger or tearfulness ☑ Inappropriate reactions, strained relationships

✅ Weight or appetite changes ☑ Change in appearance