I am the "lucky" one to have both Eczema and Psoriasis ( mild to moderate ) and had been on a lot of different topical corticosteroids , but these do not treat the root of the issue.

Eventually you will have to move up in terms of strength of the topical applications and side effects will become worst as skin thins .

I tried alot of food related and cleanliness related changes like cutting down on artificial sugar , less eggs , no seafood , more frequent bed cover changes , specialised gentle soaps and etc , but the one thing i started doing that "cured" me is actually just exercising regularly .

I have been running and exercising every single day for over a year now , guess what ? Coincidentally , i have not experienced a flare up in the same time frame .