Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 P90x3 & beyond, Home workouts & such

views
     
TSJames.L1M
post May 13 2023, 11:38 AM, updated 3y ago

New Member
*
Junior Member
44 posts

Joined: Feb 2023


What would be the next step beyond consistent P90x3 in terms of home workouts (as I do not wish to hit the gym, as it were)?
Armesh
post May 13 2023, 10:51 PM

Regular
******
Senior Member
1,493 posts

Joined: Jan 2012
Just try keep progressively overload all your lifts from month to month ... forever.

There's no "next step" than that.
TSJames.L1M
post May 16 2023, 10:30 AM

New Member
*
Junior Member
44 posts

Joined: Feb 2023


QUOTE(Armesh @ May 13 2023, 10:51 PM)
Just try keep progressively overload all your lifts from month to month ... forever.

There's no "next step" than that.
*
Appreciate the feedback & duly noted on progressive overloading, Armesh!
helven
post Jun 27 2023, 08:25 AM

Doko Online
*****
Senior Member
919 posts

Joined: Oct 2009


buy the gym and make it your home?

 

Change to:
| Lo-Fi Version
0.0129sec    0.50    5 queries    GZIP Disabled
Time is now: 25th November 2025 - 06:24 AM