What would be the next step beyond consistent P90x3 in terms of home workouts (as I do not wish to hit the gym, as it were)?
P90x3 & beyond, Home workouts & such
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 May 13 2023, 11:38 AM, updated 3y ago
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#1
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Junior Member
44 posts Joined: Feb 2023  
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May 13 2023, 10:51 PM
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#2
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Senior Member
1,493 posts Joined: Jan 2012
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Just try keep progressively overload all your lifts from month to month ... forever. There's no "next step" than that. James.L1M liked this post
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May 16 2023, 10:30 AM
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#3
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44 posts Joined: Feb 2023
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QUOTE(Armesh @ May 13 2023, 10:51 PM) Just try keep progressively overload all your lifts from month to month ... forever. Appreciate the feedback & duly noted on progressive overloading, Armesh!There's no "next step" than that.  |
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Jun 27 2023, 08:25 AM
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#4
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Senior Member
919 posts Joined: Oct 2009
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buy the gym and make it your home?
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