Definition: Mental disorder
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 Jun 13 2023, 10:45 PM
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QUOTE(laksamana @ Mar 6 2023, 06:14 PM) This is potentially (or perhaps is already) a very serious problem in Malaysia, where people have very little access to professional treatment It is true, they should, nevertheless, getting help for mental health problems.  |
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Jun 13 2023, 10:48 PM
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DEALING WITH MENTAL DISORDERS
- Follow the treatment prescribed by qualified mental-health professionals. - Maintain a balanced and stable daily routine. - Stay physically active. - Get enough sleep. - Take time each day to relax. - Eat a nutritious and balanced diet. - Limit alcohol consumption and drugs that are not prescribed for you. - Avoid isolation; spend time with people whom you trust and who care for you. |
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