Anyone know what kind of specialist we need to consult if Im suffering from severe long term neck pain? Its been years…

Dont want chiro if possible..

Thanks all!

neck pain normally related to chiro lah.

1 snap and he gone case

Physio , need take x ray maybe

This post has been edited by lawliet88: Jan 18 2023, 08:11 PM

Try to get professional help.

XRAY Or MRI to see if there is any nerve pinched.

Thanks guys, but which doc should i start with? The normal physician?

in penang there is this chiro i go to if i got emergency case.
one adjustment can help alot really alot.
take off the pressure from the nerves..
but always kena do some exercise and take time off gadgets lo

Most probably due to bad posture.

orthopedic if u dont want chiro.

U can try physiotherapist too do excercise first.

I have same neck problems for more than 10 years. Chiro, physio, masage only solve temporarily. Most important is your own posture and exercise. Nowadays, i always do light stretching twice a day. PC setup also in a way people call ergonomic.

Have you had MRI or CT scan of the neck?

Check for cervical degeneration or Cervical spondylosis, also herniated or bulging disc.

Be careful, the spine doctor always wants to cut you up and do spinal fusion. You're better off being more conservative and doing lifestyle changes like not working on seated desk. Switch to standing desk. Tell your boss you have to otherwise can't work anymore and he can sponsor your lifetime PERKESO/SOCSO claim.



Employees suffering from employment injuries or occupational diseases may receive free medical treatment at SOCSO’s panel clinic or Government clinic / hospital until they are fully recovered.

For serious injuries, medical care may be obtained from the Government hospital and the employee is eligible for second class ward treatment. Specialist treatment will be provided, if required.

Reimbursement
Employers or employees can claim for reimbursement of expenses incurred in respect of medical treatment at SOCSO’s non-panel clinic. Application can be made to SOCSO and the reimbursement is subject to such condition as determined by the Organisation or according to Fees Act 1951.

hospital physio department

He say hi .
Last time me also neck shoulder pain. Eat Q10 settle straight

PM me, I can intro u 1 sifu at USJ 2, China massage, lot of non-chinese go also 1.
But those only help to ease your pain la usually, but if ur problem are due to musculoskeletal system, eventually u still need chiropractic for recover permanently.
I use to have serious back-neck pain also, eventually need to fix it through chiropractic and daily habit adjustment (posture etc).

if u dont want chiro then try acupuncture

Mri spine..
Then inject jelly inside to bump spine up if got buldging kena nerve..

Alternative is chiro.. crack and pop the joints.. then maintain good posture

Sapu jelly method + eugenol + methyl salicylate

Find chris leoong

I've tried treatments at Synergy Health Centre, including massage therapy and manual techniques, which have been great for relieving muscle tension and promoting relaxation.

This post has been edited by EtonzzK: Jun 18 2024, 07:06 PM

Raw ginger (5-10 grams). Chew. Swallow. Daily. Will help ease whatever pain suffering.

Are you ok bro? You dont want chiro?

I would suggest you goto a chiro first, then they will give you a letter to take xray. After that go back consult the chiro and try for few sessions and see if it helps.

If you goto doctors, I would say most likely medicine or even surgeries. You want this?

Do you play with your phone often?

Most people have thier face downward to phone screen until back of neck Ada bludge and it become permanent that thier face is forward from the body

Use your hand and carry up the phone to eye level

Yeah this is a decent option.. go find him and get your neck pulled with the towel trick...
whether it fixes the problem or not..

also sometimes the tiny body misalignment here and there can cause pain else where..

they will do a full body alignment which includes your back .

Have TS fixed your neck issue? I'm having the same problem now...

Sometime can be inflammed lymph node, terkena nerve, then keep pain without going off. Need to try lymph node massage?

https://www.medicalnewstoday.com/articles/3...#shoulder-rolls

No, i have not, i kept procrastinating until today. I promise myself this year i’d go to general clinic first, get referral and then go specialist and get it checked out. Hopefully can claim under company 😂