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 Ryan's workout journal (New Target!), Measurement in my first post

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lambertlai
post Feb 2 2008, 03:07 PM

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Joined: Nov 2005


QUOTE(ryansxs @ Jan 30 2008, 11:55 PM)
Hehe...thanx!
Your product works perfect for me.

Im continuing to work out in gym, around 4 days per week. Just i seldom update in this tread.
Always see bubble at the gym.

Ija you go during weekend?
*
wow ......amazing thumbup.gif , you can lost 10kg, it is also my goal.
i'm 75kg, need to loss 10kg become 65kg.......
i have doing my cardio everyweek 4 times but have just A BIT result only (5 months already)cry.gif

Besides u doing the cardio workout, have you eat any Supplements? ohmy.gif


 

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