Ryan's workout journal (New Target!), Measurement in my first post
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 Oct 19 2007, 01:20 PM
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#1
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Senior Member
1,127 posts Joined: Jan 2007 From: KL 
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QUOTE(jones008 @ Oct 19 2007, 11:20 AM) i know deadlift with cable, but its so rare. and seeing people deadlift in the gym is just so freaking rare, i've been to california fitness for 8 months and ive only seen 1 guy deadlift, and that is only one time i've seen a guy DL in MSC... he lifts many big plates... he was waiting for me to finish with the squat rack one of the sunday morning... |
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Oct 19 2007, 01:30 PM
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#2
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Senior Member
1,127 posts Joined: Jan 2007 From: KL
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i was at the lats pull down machine... couldnt remember... maybe 2 per side... i remembered that he has many plated on the bar... he did many sets, but he didnt stay that long in gym
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Oct 19 2007, 01:40 PM
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#3
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Senior Member
1,127 posts Joined: Jan 2007 From: KL
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he's doing many many sets... i finished my lats pull down he is still deadlifting.. could have be more, no???
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