best of luck
Sawamura Weight Loss Journal, on my way to new me..
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 Oct 7 2007, 06:15 PM
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#1
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Junior Member
161 posts Joined: Jan 2006 From: caerdydd <--> USJ   
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good luck bro...i too are hacing problems with weight loss after i stopped playing rugby due to a ligament injury...shot from 86 to 96...ahahaha...
best of luck |
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Oct 7 2007, 06:23 PM
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#2
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Junior Member
161 posts Joined: Jan 2006 From: caerdydd <--> USJ
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lol...yeah..i guess so...but im too busy nowadays with college life...cant really do a constant workout everyday....lol...but i lost 2 kgs this puasa..hope its not muscle mass
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Oct 7 2007, 07:39 PM
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#3
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Junior Member
161 posts Joined: Jan 2006 From: caerdydd <--> USJ
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well....muscle is more dense than fat so its better for you to lose fat than muscle..and muscle increses your metabolism thus for energy burned when idle or in a workout
if you lose muscle...you body will shrink but become more flabbier...sumthing like that...cerrect me if im wrong...huhuhu |
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