yong tau fu. nvr eat b4? its a very oily meal
Chris's Getting Fit & Tone Journal, 6 packs?
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 Oct 21 2007, 11:16 AM
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Senior Member
553 posts Joined: May 2007 
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Oct 22 2007, 09:30 AM
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553 posts Joined: May 2007
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WOI! cardio after weight lifting. wana use cardio as warm up slow job at 6-7 for 5-10 minutes only.
knees pain cuz u r squatting wrongly and u r doing it wrong |
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Oct 22 2007, 02:21 PM
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553 posts Joined: May 2007
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glucosamine comes to rescue. go find glucosamine!
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