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 fresh milk contains harmful ingredients?

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SUSscorechin P
post Oct 19 2022, 07:08 PM, updated 2y ago

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Just asking a general question. Is there any fresh milk that really fresh that does not contains harmful ingredients and effects like Maltodextrin etc?? I thought fresh milk is 100% milk contains no sugar and all as what it stated on the packaging.
keishie P
post Oct 19 2022, 08:37 PM

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QUOTE(scorechin @ Oct 19 2022, 07:08 PM)
Just asking a general question. Is there any fresh milk that really fresh that does not contains harmful ingredients and effects like Maltodextrin etc?? I thought fresh milk is 100% milk contains no sugar and all as what it stated on the packaging.
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There are both pros and cons to maltodextrin.
You can take it as energy/sports drinks or supplements, as it's a high glycemic index especially if you exercise regularly.
aforastaaarr P
post Oct 19 2022, 09:01 PM

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QUOTE(hyper20mg @ Oct 19 2022, 07:47 PM)
when buying packaged liquid milk, read the ingredients properly.

many brands are misleading

for example

full cream milk might mean reconsitiuted milk from milk powder

100% xyz country milk might also mean reconsitiuted milk from milk powder from that country

low fat milk is milk that has the best part removed (the cream) and marketed as a healthy product.
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Well-explained. There are too many types of milk in the market that consumers might get confused and think all milk is the same.

Like last time I bought a carton of milk, thought that it was only calcium until I read about Calcium Carbonate.
Didn't know that it is a dietary supplement used when the amount of calcium taken in the diet is not enough.

keishie P
post Oct 20 2022, 11:31 AM

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QUOTE(keishie @ Oct 19 2022, 08:37 PM)
There are both pros and cons to maltodextrin.
You can take it as energy/sports drinks or supplements, as it's a high glycemic index especially if you exercise regularly.
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It seems like growing up milk type... I think besides maltodextrin, there are also other formula or substance in the formula.
aforastaaarr P
post Oct 20 2022, 12:21 PM

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QUOTE(keishie @ Oct 20 2022, 11:31 AM)
It seems like growing up milk type... I think besides maltodextrin, there are also other formula or substance in the formula.
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I only know calcium carbonate. It should be no vegetable oil and added sugars.
keishie P
post Oct 21 2022, 12:00 PM

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QUOTE(aforastaaarr @ Oct 20 2022, 12:21 PM)
I only know calcium carbonate. It should be no vegetable oil and added sugars.
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I would prefer low fat milk or fresh milk, but of course you have to be aware of the ingredient label.
aforastaaarr P
post Oct 22 2022, 04:32 PM

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QUOTE(keishie @ Oct 21 2022, 12:00 PM)
I would prefer low fat milk or fresh milk, but of course you have to be aware of the ingredient label.
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Which fresh milk brand that you are consuming?

keishie P
post Oct 23 2022, 02:55 PM

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QUOTE(aforastaaarr @ Oct 22 2022, 04:32 PM)
Which fresh milk brand that you are consuming?
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farm fresh low fat 2L, personally think that it's fresh compared to the other diary milk in the market.

 

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