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 Hardened Belly Fat

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pgsiemkia
post Oct 9 2022, 01:37 AM

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Junior Member
473 posts

Joined: Dec 2009
From: Timbuktoo
QUOTE(wordsmaster319 @ Oct 8 2022, 09:02 AM)
Is there such thing as hardened belly fat?

Because for the past one month, almost every day I did walking on the treadmill
But I didn't seems to lose much weight.

Anyway to force these belly fat to be released from my belly? Please help, I need to slim down.
*
Sit ups, stomach crunches, leg raise and plank. Do regularly.



 

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