Oct 8 2022, 10:08 AM
QUOTE(wordsmaster319 @ Oct 8 2022, 09:02 AM)
Is there such thing as hardened belly fat?
Because for the past one month, almost every day I did walking on the treadmill
But I didn't seems to lose much weight.
Anyway to force these belly fat to be released from my belly? Please help, I need to slim down.
My un-tested own theory... if it took consistent unhealthy lifestyle for X number of years to be unfit. then it will take consistent healthy life for X number of years to be fit.Because for the past one month, almost every day I did walking on the treadmill
But I didn't seems to lose much weight.
Anyway to force these belly fat to be released from my belly? Please help, I need to slim down.
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