A big tummy, No exercise since lock down in year 2020
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 Sep 18 2022, 08:20 PM, updated 4y ago
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#1
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Senior Member
1,941 posts Joined: Nov 2008 
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My tummy is getting bigger & bigger. Is badminton able to help out to reduce my tummy? Need your valuable advice. Thankiu so much |
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Sep 23 2022, 09:21 AM
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#2
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Senior Member
1,941 posts Joined: Nov 2008
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After seeing all the valuable comments....
I find that cut eateries is the most important. Less eat /Cut meal is it asking that from normal breakfast & Lunch & Dinner cut either 1 or 2 down? How if I am having Gastric problem too? Not consuming food on time will cause gastric. |
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