Fitness Abs Wheel Roller, How effective it is?
|
|
 Aug 9 2022, 09:49 AM, updated 4y ago
Show posts by this member only | Post
#1
|
 
Senior Member
4,539 posts Joined: Apr 2017 From: kuala lumpur, malaysia  
|
Abs Roller
recently been thinking of using this roller to train at home since really cant squeeze out some time to go gym workout anymore need some advice on how effective is this roller? which type should i go for? how should i train with it? purpose is really wanna cut down my 6 in 1 belly |
|
|
|
|
|
Aug 9 2022, 10:10 AM
Show posts by this member only | Post
#2
|
Junior Member
158 posts Joined: Jan 2017
|
Source : https://www.livestrong.com/article/22361-ab-roller-benefits/
Anyway, effective or not is down to your consistency. If that equipment is able to pique your interest to continue doing it, then it is better than no doing it at all. Also, try variations other than just ab-roller. mix in bicycle crunches, heel touch, sit ups etc. This post has been edited by Joe1997: Aug 9 2022, 10:10 AM |
|
|
Aug 9 2022, 04:04 PM
Show posts by this member only | IPv6 | Post
#3
|
|
Junior Member
710 posts Joined: Mar 2009
|
Just treat it as another variation of core workout.
If you're buying it hoping to see your abs, you'll be disappointed. |
|
|
Aug 11 2022, 10:16 AM
Show posts by this member only | Post
#4
|
Junior Member
52 posts Joined: Jul 2007
|
abs are made in the kitchen
|
|
|
Aug 11 2022, 12:20 PM
Show posts by this member only | IPv6 | Post
#5
|
Senior Member
1,455 posts Joined: Jun 2014 From: BumiRaja🦸 
|
Trai moto bike abs wheel
|
| Change to: |  0.0165sec
 0.50
 5 queries
 GZIP Disabled
Time is now: 28th November 2025 - 05:06 PM |
Quote