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 Noob question about protein

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SUSSunwhite
post Sep 13 2022, 07:06 AM

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I heard prawn is good protein source
SUSSunwhite
post Sep 20 2022, 12:27 PM

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I weekly go for prawn, chicken, beef and egg as source of protein ...
SUSSunwhite
post Sep 22 2022, 01:12 PM

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QUOTE(BLKH3 @ Sep 20 2022, 09:18 PM)
Just weekly, not daily? Aren't you supposed to stuff yourself with protein daily?
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Stock up weekly

 

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