Noob question about protein
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 Aug 10 2022, 09:16 AM
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#1
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Junior Member
995 posts Joined: Dec 2016  
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Whey protein, eat more eggs, eat chicken breast should be much more enough for a normal gym lover.. no junk food, go work out at least 3 days weekly
U sure you can eat 6 chicken breast ? Gym journey is marathon not 100m sprint |
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Aug 10 2022, 05:05 PM
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#2
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Junior Member
995 posts Joined: Dec 2016
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QUOTE(BLKH3 @ Aug 10 2022, 04:40 PM) Preferably don't want la. But if not, how to get enough protein wor? More eggs and meat lo but too much chicken breast I really cannot eat it haha. If not enough then consume more scoop of whey protein daily |
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