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TSFLYING PANTIES
post Aug 5 2022, 07:07 PM, updated 2 months ago

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msacras
post Aug 5 2022, 07:08 PM

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Fap
Doomsday
post Aug 5 2022, 07:08 PM

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Stop being a pussy
orangtua
post Aug 5 2022, 07:10 PM

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Photoshop
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post Aug 5 2022, 07:11 PM

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plastik
kamfoo
post Aug 5 2022, 07:13 PM

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Steroid
bristlebb
post Aug 5 2022, 07:13 PM

On my way
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eat moar
lonely66
post Aug 5 2022, 07:14 PM

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everyday do this 100x for 3 month, sure can have good body bruce.gif
Hobbez
post Aug 5 2022, 07:14 PM

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No pain no gain
new in IT
post Aug 5 2022, 07:14 PM

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Semen retention.

No Fap when on journey to build muscle.
pot-8-O's
post Aug 5 2022, 07:16 PM

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QUOTE(new in IT @ Aug 5 2022, 07:14 PM)
Semen retention.

No Fap when on journey to build muscle.
*
no wonder monks are so muscular
owaii u don't skemm me
Natsukashii
post Aug 5 2022, 07:17 PM

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Don't movie stars gets trainer or coach to get them in the size for movies?

Except maybe Sylvester Stallone.. he does it on his own but definitely must have had coach or trainer at first..
new in IT
post Aug 5 2022, 07:18 PM

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QUOTE(pot-8-O's @ Aug 5 2022, 08:16 PM)
no wonder monks are so muscular
owaii u don't skemm me
*
How hard is it not to Fap?

Owaii...
pot-8-O's
post Aug 5 2022, 07:19 PM

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QUOTE(new in IT @ Aug 5 2022, 07:18 PM)
How hard is it not to Fap?

Owaii...
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the journey of a million muscles starts with the hardest steps.
niamehh
peraxus
post Aug 6 2022, 02:13 AM

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makan ubat dan selalu buat rutin kalau tak nanti jadi gemok
mightyasian
post Aug 6 2022, 02:25 AM

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Pretty hard if you work 9-5 job
urnicksux2
post Aug 6 2022, 02:36 AM

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too much muscle not good for heart
thats why bodybuilder have shorter life
Spitzer
post Aug 6 2022, 02:41 AM

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QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
*
Too much muscle? Oh boy trust me, you wouldn’t ever have that problem. Even if you go to gym everyday you will reach nowhere near the stage of “too much muscle”

It’s almost as ludicrous as a grab rider saying he’s scared to use his moto too much, if not accidentally will become a MotoGP champion.

Or scared to drive car meet clients too much, later got signed up as a f1 driver because of your insane driving skill.


AyamBlend
post Aug 6 2022, 02:50 AM

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Need to get someone who willing to pay u nice chunk of money to train urbbody become like that
tekplyrX
post Aug 6 2022, 03:00 AM

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do 100 push-ups, 100 sit-ups, run 10km everyday and stop sleeping with a/c
Nutbeater69
post Aug 6 2022, 05:25 AM

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QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
*
U need some muscle in your brain, yours clearly doesn’t work
Gyazo
post Aug 6 2022, 06:06 AM

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That’s bulking
The hardest part is eathing.
moiskyrie
post Aug 6 2022, 06:14 AM

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QUOTE(new in IT @ Aug 5 2022, 07:14 PM)
Semen retention.

No Fap when on journey to build muscle.
*
Don’t lie to me….
I no fap for 2 year,
Still no muscle…..
Oltromen Ripot
post Aug 6 2022, 06:22 AM

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QUOTE(Spitzer @ Aug 6 2022, 02:41 AM)
Too much muscle? Oh boy trust me, you wouldn’t ever have that problem. Even if you go to gym everyday you will reach nowhere near the stage of “too much muscle”

It’s almost as ludicrous as a grab rider saying he’s scared to use his moto too much, if not accidentally will become a MotoGP champion.

Or scared to drive car meet clients too much, later got signed up as a f1 driver because of your insane driving skill.
*
fapping too much will grow you extra muscles (and probably limbs too!)
Oltromen Ripot
post Aug 6 2022, 06:23 AM

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QUOTE(moiskyrie @ Aug 6 2022, 06:14 AM)
Don’t lie to me….
I no fap for 2 year,
Still no muscle…..
*
You have to jar the semen laaaah....
afie98120
post Aug 6 2022, 06:38 AM

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tren hard
moiskyrie
post Aug 6 2022, 06:39 AM

Look at all my stars!!
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QUOTE(Oltromen Ripot @ Aug 6 2022, 06:23 AM)
You have to jar the semen laaaah....
*
Need plenty of jar la…..
And the smell…yuck…..
I wonder how gurl gurl can withstand the smell and drink it…..
tatmeng
post Aug 6 2022, 07:34 AM

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QUOTE(moiskyrie @ Aug 6 2022, 06:39 AM)
Need plenty of jar la…..
And the smell…yuck…..
I wonder how gurl gurl can withstand the smell and drink it…..
*
That's why no all. Those who did is really love you or love your money.
mroys@lyn
post Aug 6 2022, 07:39 AM

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jumping jacks je...
rtk74
post Aug 6 2022, 08:49 AM

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ate
post Aug 6 2022, 09:00 AM

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Roids, PED'S, squats because that triggers the growth for the entire body, super heavy/lower reps, a lot of eating preferably horse meat.
h@ksam
post Aug 6 2022, 09:03 AM

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QUOTE(kamfoo @ Aug 5 2022, 07:13 PM)
Steroid
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Roadwarrior1337
post Aug 6 2022, 09:04 AM

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Simple. Stop working and train 5 hours everyday and take on steroids

U can achieve this if you keep to your regime for 6 mo to 1 year ya

Good luck
TSFLYING PANTIES
post Aug 6 2022, 09:09 AM

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QUOTE(Roadwarrior1337 @ Aug 6 2022, 09:04 AM)
Simple. Stop working and train 5 hours everyday and take on steroids

U can achieve this if you keep to your regime for 6 mo to 1 year ya

Good luck
*
training not the problem

bulking like that is the problem
thesnake
post Aug 6 2022, 09:14 AM

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QUOTE(FLYING PANTIES @ Aug 6 2022, 09:09 AM)
training not the problem

bulking like that is the problem
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Trenbolone and HGH will do it.
soul78
post Aug 6 2022, 09:16 AM

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eat tiger meat
drink soup torpedo daily...

fap every hour..
ThirdSon
post Aug 6 2022, 09:20 AM

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QUOTE
All you need to do is lift weights six days a week,

stop drinking alcohol,

don't eat anything after 7pm,

don't eat any carbs or sugar at all,

in fact just don't eat anything you like, get the personal trainer from Magic Mike,

sleep nine hours a night,

run three miles a day, and have a studio pay for the whole thing


~ Rob McElhenney
SuperTuhan
post Aug 6 2022, 09:28 AM

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Can buy instead of training

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7up
post Aug 6 2022, 09:29 AM

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Become ghey and have lots off buttsek. Then you will incline to go gym everyday, eat well etc
skyblu3
post Aug 6 2022, 10:50 AM

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QUOTE(SuperTuhan @ Aug 6 2022, 09:28 AM)
Can buy instead of training

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Satan Fallen One
post Aug 6 2022, 11:02 AM

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QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
*
You will never ever have that problem no matter how much you lift in gym.

You will however have a different problem from long term intensive training faced by the likes of marathon runner.
Kurangfaham
post Aug 6 2022, 11:02 AM

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steroid
pgsiemkia
post Aug 6 2022, 11:06 AM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
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Steroids and training but still steroids to make them look good. It will fade once you stop injecting.


cursetheroad01
post Aug 6 2022, 11:08 AM

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Eat clen
Tren hard
Anavar give up
smallcrab
post Aug 6 2022, 11:10 AM

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QUOTE(cursetheroad01 @ Aug 6 2022, 11:08 AM)
Eat clen
Tren hard
Anavar give up
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Cancer engrish
TSFLYING PANTIES
post Aug 6 2022, 11:36 AM

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QUOTE(cursetheroad01 @ Aug 6 2022, 11:08 AM)
Eat clen
Tren hard
Anavar give up
*
fooking british people
billy3336
post Aug 6 2022, 11:39 AM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
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even henry cavill himself said he didn’t look like that anymore

took hime 7 month to become like that though
k_yagami
post Aug 6 2022, 11:42 AM

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You need to rape your butt first, as you've promised before
focusrite
post Aug 6 2022, 11:48 AM

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genetics
azreeceli
post Aug 6 2022, 11:49 AM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
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at the age of 60s, then that breast will be soggy
Quantum Geist
post Aug 6 2022, 11:50 AM

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Training plus some sort of steroid
lmunyee
post Aug 6 2022, 11:56 AM

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hit the gym, lean diet
seiferalmercy
post Aug 6 2022, 11:59 AM

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muscles can grow

but height and bebird ? nah

no point being a jacked dwarf with 2” laugh.gif
delon85
post Aug 6 2022, 12:06 PM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
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Need current body pic to give advise
TSFLYING PANTIES
post Aug 6 2022, 12:18 PM

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QUOTE(seiferalmercy @ Aug 6 2022, 11:59 AM)
muscles can grow

but height and bebird ? nah

no point being a jacked dwarf with 2” laugh.gif
*
QUOTE(delon85 @ Aug 6 2022, 12:06 PM)
Need current body pic to give advise
*
180cm
55kg
2"
keyibukeyi
post Aug 6 2022, 12:45 PM

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b4 piap is 65kg, after piap 75kg
delon85
post Aug 6 2022, 12:52 PM

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QUOTE(FLYING PANTIES @ Aug 6 2022, 12:18 PM)
180cm
55kg
2"
*
Eat more. You're underweight

bf how much?
Selectt
post Aug 6 2022, 03:03 PM

wattttt!!
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QUOTE(pot-8-O's @ Aug 5 2022, 07:16 PM)
no wonder monks are so muscular
owaii u don't skemm me
*
no fat body is scary. pure muscle fibre mass
TSFLYING PANTIES
post Aug 6 2022, 03:05 PM

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QUOTE(delon85 @ Aug 6 2022, 12:52 PM)
Eat more. You're underweight

bf how much?
*
Have to start counting calories

No bf only gf

But gf left me so now left hand

Sometimes right hand
spursfan
post Aug 6 2022, 03:13 PM

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QUOTE(FLYING PANTIES @ Aug 6 2022, 03:05 PM)
Have to start counting calories

No bf only gf

But gf left me so now left hand

Sometimes right hand
*
snack plate 3 times a day. calorie and protein cukup liao. laugh.gif

consume some creatine daily. pump some iron.
urnicksux2
post Aug 6 2022, 06:49 PM

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QUOTE(Nutbeater69 @ Aug 6 2022, 05:25 AM)
U need some muscle in your brain, yours clearly doesn’t work
*
yeah too much muscle in ur brain no wonder stupid

Nutbeater69
post Aug 7 2022, 12:27 AM

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QUOTE(urnicksux2 @ Aug 6 2022, 06:49 PM)
yeah too much muscle in ur brain no wonder stupid
*
Please find a research paper on how a person can be overly muscular and die?

You stupid or what? I’m surprised u actually reply
urnicksux2
post Aug 7 2022, 12:36 AM

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QUOTE(Nutbeater69 @ Aug 7 2022, 12:27 AM)
Please find a research paper on how a person can be overly muscular and die?

You stupid or what? I’m surprised u actually reply
*
here come the smart ass...ur the stupid one with muscle in ur brain
oh u want research paper fuck off go find it urself

https://www.youtube.com/watch?v=-CBsE_rMDJM

i rather listen to a professional bodybuilder than a nobody like u puke.gif

tik
post Aug 7 2022, 12:41 AM

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post Aug 7 2022, 12:41 AM

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more protein la
-H[20]-
post Aug 7 2022, 12:58 AM

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QUOTE(Spitzer @ Aug 6 2022, 02:41 AM)
Too much muscle? Oh boy trust me, you wouldn’t ever have that problem. Even if you go to gym everyday you will reach nowhere near the stage of “too much muscle”

It’s almost as ludicrous as a grab rider saying he’s scared to use his moto too much, if not accidentally will become a MotoGP champion.

Or scared to drive car meet clients too much, later got signed up as a f1 driver because of your insane driving skill.
*
Nice one laugh.gif

The same impression when i told girls to lift those 500gram 1kg dumb bell.



Oh i dont want to be those muscular girl in competition....


laugh.gif
-H[20]-
post Aug 7 2022, 01:00 AM

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QUOTE(urnicksux2 @ Aug 7 2022, 12:36 AM)
here come the smart ass...ur the stupid one with muscle in ur brain
oh u want research paper fuck off go find it urself

https://www.youtube.com/watch?v=-CBsE_rMDJM

i rather listen to a professional bodybuilder than a nobody like u puke.gif
*
I think their diet is not healthy.

Too much protein and those supplement creatine whatever instead of natural meal , and inject steriod etc doesnt help
ShadowR1
post Aug 7 2022, 01:04 AM

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QUOTE(lonely66 @ Aug 5 2022, 07:14 PM)
user posted image

everyday do this 100x for 3 month, sure can have good body  bruce.gif
*
To be able to do that once oledi have the body.

Damn the core strength thumbsup.gif
Lord Tiki Mick
post Aug 7 2022, 01:23 AM

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QUOTE(msacras @ Aug 5 2022, 07:08 PM)
Fap
*
Actually cannot fap. sweat.gif
Nutbeater69
post Aug 7 2022, 12:07 PM

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QUOTE(urnicksux2 @ Aug 7 2022, 12:36 AM)
here come the smart ass...ur the stupid one with muscle in ur brain
oh u want research paper fuck off go find it urself

https://www.youtube.com/watch?v=-CBsE_rMDJM

i rather listen to a professional bodybuilder than a nobody like u puke.gif
*
This shows that u never actually lift or probably a newbie

To get to 130+ KG full of muscle weight like in the video u mentioned, u need to consistently lifting weights for decades if not take the roids. (Which so obvious he took enhancements)

Even if u trained for 20 years, there’s no fucking way u can achieve that size because there’s genetic limitation

What TS ideally want to achieve is nothing like this and can be achieve with consistent diet and training which is totally healthy.

Your logic is fucking flawed, probably it’s time for you to fuck off before u make yourself look even stupid

QUOTE(Spitzer @ Aug 6 2022, 02:41 AM)
It’s almost as ludicrous as a grab rider saying he’s scared to use his moto too much, if not accidentally will become a MotoGP champion.

Or scared to drive car meet clients too much, later got signed up as a f1 driver because of your insane driving skill.
*
Read this amazing quote again from Spitzer and remind yourself how stupid you sound LMAO

This post has been edited by Nutbeater69: Aug 7 2022, 12:16 PM
TSFLYING PANTIES
post Aug 7 2022, 12:22 PM

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korang gado apa ni
urnicksux2
post Aug 7 2022, 06:28 PM

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QUOTE(Nutbeater69 @ Aug 7 2022, 12:07 PM)
This shows that u never actually lift or probably a newbie

To get to 130+ KG full of muscle weight like in the video u mentioned, u need to consistently lifting weights for decades if not take the roids. (Which so obvious he took enhancements)

Even if u trained for 20 years, there’s no fucking way u can achieve that size because there’s genetic limitation

What TS ideally want to achieve is nothing like this and can be achieve with consistent diet and training which is totally healthy.

Your logic is fucking flawed, probably it’s time for you to fuck off before u make yourself look even stupid
Read this amazing quote again from Spitzer and remind yourself  how stupid you sound LMAO
*
hahaha what a dumbass how u prove the guy in ts pic doesnt take any enhancement...?who the fuck are u and who do u think u are? his fking personal trainer?
u are just a nutbeater nobody
btw since u are a research paper nerd come show scientific research paper that prove theres muscle in human brain like in your reply or just accept it when i said u fucking stupid and swallow it like a loser bitch

QUOTE
To get to 130+ KG full of muscle weight like in the video u mentioned, u need to consistently lifting weights for decades if not take the roids. (Which so obvious he took enhancements)

Even if u trained for 20 years, there’s no fucking way u can achieve that size because there’s genetic limitation


what an amazing quote of the dumbass pro bodybuilder wannabe contradicting himself rolleyes.gif puke.gif
urnicksux2
post Aug 7 2022, 07:24 PM

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QUOTE(FLYING PANTIES @ Aug 7 2022, 12:22 PM)
korang gado apa ni
*
what i said is correct

QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
*
overly big muscle is a burden to the heart
and many bodybuilders died early

then some bodo smartass bodybuilder wannabee guy get triggered and reply to me with stupid comment rclxub.gif

This post has been edited by urnicksux2: Aug 7 2022, 07:26 PM
ridox_orimabu
post Aug 7 2022, 09:16 PM

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Talk cock all so much mcm pro
Show pictah easy mah people can do ref

Mine cant as i only have 6” but body normal

quartre88
post Aug 7 2022, 09:20 PM

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hahahhahahahahahah gado ayoh gado lagi

sting akoo yahooo sedak abe sedap papkon nih
Nutbeater69
post Aug 7 2022, 09:57 PM

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QUOTE(urnicksux2 @ Aug 7 2022, 06:28 PM)
hahaha what a dumbass how u prove the guy in ts pic doesnt take any enhancement...?who the fuck are u and who do u think u are? his fking personal trainer?
u are just a nutbeater nobody
btw since u are a research paper nerd come show scientific research paper that prove theres muscle in human brain like in your reply or just accept it when i said u fucking stupid and swallow it like a loser bitch
what an amazing quote of the dumbass pro bodybuilder wannabe contradicting himself rolleyes.gif  puke.gif
*
I’m not talking about whether those dudes in the picture is natty or not, what I meant was TS can easily achieve this body without taking any enhancement with the right diet and training.


I’m still waiting on how you can explain how a person can be overly muscle though
biggrin.gif

123help
post Aug 7 2022, 10:00 PM

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QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
*
What bodo statement is this
urnicksux2
post Aug 7 2022, 10:48 PM

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QUOTE(Nutbeater69 @ Aug 7 2022, 09:57 PM)
I’m not talking about whether those dudes in the picture is natty or not, what I meant was TS can easily achieve this body without taking any enhancement with the right diet and training.
I’m still waiting on how you can explain how a person can be overly muscle though
biggrin.gif
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hahahaha "easily achieveable"
after making stupid contradicting statement still have face talking cock like somekind of pro bodybuilder wannabe
i already sent u link video by a real bodybuilder the title literally called how much muscle is too much
why are u still dumb asking for my explanation?

urnicksux2
post Aug 7 2022, 10:52 PM

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QUOTE(123help @ Aug 7 2022, 10:00 PM)
What bodo statement is this
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what obvious bodo nutcracker dupe
f off la

https://forum.lowyat.net/index.php?act=Sear...ult_type=topics
https://forum.lowyat.net/index.php?act=Sear...ult_type=topics

dumbass dupe detected rolleyes.gif

This post has been edited by urnicksux2: Aug 7 2022, 10:59 PM
estacado
post Aug 7 2022, 10:57 PM

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Not sustainable. You have to make your body fat too low. Actors usually start dieting a few weeks before shooting the scene, then binge eat once scene is done. And steroids help too.
chrisweeks
post Aug 7 2022, 10:58 PM

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QUOTE(pot-8-O's @ Aug 5 2022, 07:16 PM)
no wonder monks are so muscular
owaii u don't skemm me
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user posted image
B0ss_ku
post Aug 7 2022, 11:38 PM

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Totally achievable even without steroid, those bods dont even qualify for bodybuilding competition at state level.

Just train smart and eat smart
Nutbeater69
post Aug 8 2022, 08:44 PM

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QUOTE(urnicksux2 @ Aug 7 2022, 10:48 PM)
hahahaha "easily achieveable"
after making stupid contradicting statement still have face talking cock like somekind of pro bodybuilder wannabe
i already sent u link video by a real bodybuilder the title literally called how much muscle is too much
why are u still dumb asking for my explanation?
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The video u sent is meant for those who’s not natty. Normal gym go-ers can get a nice body and won’t be overly muscle.

Do u understand what’s is not natty?

QUOTE(B0ss_ku @ Aug 7 2022, 11:38 PM)
Totally achievable even without steroid, those bods dont even qualify for bodybuilding competition at state level.

Just train smart and eat smart
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Exactly, idiot doesn’t understand what I’m talking about and simply go YouTube search “having too much muscle is bad”. Ape lanjiao


This post has been edited by Nutbeater69: Aug 8 2022, 08:46 PM
urnicksux2
post Aug 8 2022, 09:30 PM

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QUOTE(Nutbeater69 @ Aug 8 2022, 08:44 PM)
The video u sent is meant for those who’s not natty. Normal gym go-ers can get a nice body and won’t be overly muscle.

Do u understand what’s is not natty?
Exactly, idiot doesn’t understand what I’m talking about and simply go YouTube search “having too much muscle is bad”. Ape lanjiao
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hahahaha
"Normal gym go-ers can get a nice body and won’t be overly muscle."
lul bodoh everybody knows that...u can have nice body without excess muscle....duhh its basic comment sense rclxub.gif

i said bodybuilder in my first comment....normal gym goers are considered bodybuilder for u ?
u think everybody go gym everyday to become a bodybuilder? u think just because u go gym everyday u can call urself a bodybuilder laugh.gif ?gtfo
theres also ppl go gym to lose weight and become fit

as i said excess muscle is burden to ur heart...just like in the video

ur the one reply to me dumbass...remember?, ur the one not understand what im talking about and simple reply shitty comment
plus ur previous statement contradict urself, its pathetic
wasting my time waiting for ur reply





Nutbeater69
post Aug 8 2022, 10:26 PM

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QUOTE(urnicksux2 @ Aug 8 2022, 09:30 PM)
hahahaha 
"Normal gym go-ers can get a nice body and won’t be overly muscle."
lul bodoh everybody knows that...u can have nice body without excess muscle....duhh its basic comment sense rclxub.gif 

i said bodybuilder in my first comment....normal gym goers are considered bodybuilder for u ?
u think everybody go gym everyday to become a bodybuilder? u think just because u go gym everyday u can call urself a bodybuilder laugh.gif  ?gtfo
theres also ppl go gym to lose weight and become fit

as i said excess muscle is burden to ur heart...just like in the video

ur the one reply to me dumbass...remember?, ur the one not understand what im talking about and simple reply shitty comment
plus ur previous statement contradict urself, its pathetic
wasting my time waiting for ur reply
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Again, nobody going to have “too much muscle” problem unless u take enhancement. Period.
urnicksux2
post Aug 9 2022, 10:43 AM

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QUOTE(Nutbeater69 @ Aug 8 2022, 10:26 PM)
Again, nobody going to have “too much muscle” problem unless u take enhancement. Period.
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well congratulation on your conclusion and wasting my time
i never said anything about enhancement in my orig post
now u just legitimize my statement by ur own....ppl do can have "too much muscle" problem rolleyes.gif


 

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