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> how to get body like this

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urnicksux2
post Aug 6 2022, 06:49 PM

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QUOTE(Nutbeater69 @ Aug 6 2022, 05:25 AM)
U need some muscle in your brain, yours clearly doesn’t work
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yeah too much muscle in ur brain no wonder stupid

Nutbeater69
post Aug 7 2022, 12:27 AM

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QUOTE(urnicksux2 @ Aug 6 2022, 06:49 PM)
yeah too much muscle in ur brain no wonder stupid
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Please find a research paper on how a person can be overly muscular and die?

You stupid or what? I’m surprised u actually reply
urnicksux2
post Aug 7 2022, 12:36 AM

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QUOTE(Nutbeater69 @ Aug 7 2022, 12:27 AM)
Please find a research paper on how a person can be overly muscular and die?

You stupid or what? I’m surprised u actually reply
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here come the smart ass...ur the stupid one with muscle in ur brain
oh u want research paper fuck off go find it urself

https://www.youtube.com/watch?v=-CBsE_rMDJM

i rather listen to a professional bodybuilder than a nobody like u puke.gif

tik
post Aug 7 2022, 12:41 AM

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user posted image
Milupa
post Aug 7 2022, 12:41 AM

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From: 싱가포르 | 밴쿠버 | 로스앤젤레스
more protein la
-H[20]-
post Aug 7 2022, 12:58 AM

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QUOTE(Spitzer @ Aug 6 2022, 02:41 AM)
Too much muscle? Oh boy trust me, you wouldn’t ever have that problem. Even if you go to gym everyday you will reach nowhere near the stage of “too much muscle”

It’s almost as ludicrous as a grab rider saying he’s scared to use his moto too much, if not accidentally will become a MotoGP champion.

Or scared to drive car meet clients too much, later got signed up as a f1 driver because of your insane driving skill.
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Nice one laugh.gif

The same impression when i told girls to lift those 500gram 1kg dumb bell.



Oh i dont want to be those muscular girl in competition....


laugh.gif
-H[20]-
post Aug 7 2022, 01:00 AM

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QUOTE(urnicksux2 @ Aug 7 2022, 12:36 AM)
here come the smart ass...ur the stupid one with muscle in ur brain
oh u want research paper fuck off go find it urself

https://www.youtube.com/watch?v=-CBsE_rMDJM

i rather listen to a professional bodybuilder than a nobody like u puke.gif
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I think their diet is not healthy.

Too much protein and those supplement creatine whatever instead of natural meal , and inject steriod etc doesnt help
ShadowR1
post Aug 7 2022, 01:04 AM

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QUOTE(lonely66 @ Aug 5 2022, 07:14 PM)
user posted image

everyday do this 100x for 3 month, sure can have good body  bruce.gif
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To be able to do that once oledi have the body.

Damn the core strength thumbsup.gif
Lord Tiki Mick
post Aug 7 2022, 01:23 AM

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QUOTE(msacras @ Aug 5 2022, 07:08 PM)
Fap
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Actually cannot fap. sweat.gif
Nutbeater69
post Aug 7 2022, 12:07 PM

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QUOTE(urnicksux2 @ Aug 7 2022, 12:36 AM)
here come the smart ass...ur the stupid one with muscle in ur brain
oh u want research paper fuck off go find it urself

https://www.youtube.com/watch?v=-CBsE_rMDJM

i rather listen to a professional bodybuilder than a nobody like u puke.gif
*
This shows that u never actually lift or probably a newbie

To get to 130+ KG full of muscle weight like in the video u mentioned, u need to consistently lifting weights for decades if not take the roids. (Which so obvious he took enhancements)

Even if u trained for 20 years, there’s no fucking way u can achieve that size because there’s genetic limitation

What TS ideally want to achieve is nothing like this and can be achieve with consistent diet and training which is totally healthy.

Your logic is fucking flawed, probably it’s time for you to fuck off before u make yourself look even stupid

QUOTE(Spitzer @ Aug 6 2022, 02:41 AM)
It’s almost as ludicrous as a grab rider saying he’s scared to use his moto too much, if not accidentally will become a MotoGP champion.

Or scared to drive car meet clients too much, later got signed up as a f1 driver because of your insane driving skill.
*
Read this amazing quote again from Spitzer and remind yourself how stupid you sound LMAO

This post has been edited by Nutbeater69: Aug 7 2022, 12:16 PM
TSFLYING PANTIES
post Aug 7 2022, 12:22 PM

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korang gado apa ni
urnicksux2
post Aug 7 2022, 06:28 PM

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QUOTE(Nutbeater69 @ Aug 7 2022, 12:07 PM)
This shows that u never actually lift or probably a newbie

To get to 130+ KG full of muscle weight like in the video u mentioned, u need to consistently lifting weights for decades if not take the roids. (Which so obvious he took enhancements)

Even if u trained for 20 years, there’s no fucking way u can achieve that size because there’s genetic limitation

What TS ideally want to achieve is nothing like this and can be achieve with consistent diet and training which is totally healthy.

Your logic is fucking flawed, probably it’s time for you to fuck off before u make yourself look even stupid
Read this amazing quote again from Spitzer and remind yourself  how stupid you sound LMAO
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hahaha what a dumbass how u prove the guy in ts pic doesnt take any enhancement...?who the fuck are u and who do u think u are? his fking personal trainer?
u are just a nutbeater nobody
btw since u are a research paper nerd come show scientific research paper that prove theres muscle in human brain like in your reply or just accept it when i said u fucking stupid and swallow it like a loser bitch

QUOTE
To get to 130+ KG full of muscle weight like in the video u mentioned, u need to consistently lifting weights for decades if not take the roids. (Which so obvious he took enhancements)

Even if u trained for 20 years, there’s no fucking way u can achieve that size because there’s genetic limitation


what an amazing quote of the dumbass pro bodybuilder wannabe contradicting himself rolleyes.gif puke.gif
urnicksux2
post Aug 7 2022, 07:24 PM

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QUOTE(FLYING PANTIES @ Aug 7 2022, 12:22 PM)
korang gado apa ni
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what i said is correct

QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
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overly big muscle is a burden to the heart
and many bodybuilders died early

then some bodo smartass bodybuilder wannabee guy get triggered and reply to me with stupid comment rclxub.gif

This post has been edited by urnicksux2: Aug 7 2022, 07:26 PM
ridox_orimabu
post Aug 7 2022, 09:16 PM

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Talk cock all so much mcm pro
Show pictah easy mah people can do ref

Mine cant as i only have 6” but body normal

quartre88
post Aug 7 2022, 09:20 PM

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hahahhahahahahahah gado ayoh gado lagi

sting akoo yahooo sedak abe sedap papkon nih
Nutbeater69
post Aug 7 2022, 09:57 PM

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QUOTE(urnicksux2 @ Aug 7 2022, 06:28 PM)
hahaha what a dumbass how u prove the guy in ts pic doesnt take any enhancement...?who the fuck are u and who do u think u are? his fking personal trainer?
u are just a nutbeater nobody
btw since u are a research paper nerd come show scientific research paper that prove theres muscle in human brain like in your reply or just accept it when i said u fucking stupid and swallow it like a loser bitch
what an amazing quote of the dumbass pro bodybuilder wannabe contradicting himself rolleyes.gif  puke.gif
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I’m not talking about whether those dudes in the picture is natty or not, what I meant was TS can easily achieve this body without taking any enhancement with the right diet and training.


I’m still waiting on how you can explain how a person can be overly muscle though
biggrin.gif

123help
post Aug 7 2022, 10:00 PM

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QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
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What bodo statement is this
urnicksux2
post Aug 7 2022, 10:48 PM

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QUOTE(Nutbeater69 @ Aug 7 2022, 09:57 PM)
I’m not talking about whether those dudes in the picture is natty or not, what I meant was TS can easily achieve this body without taking any enhancement with the right diet and training.
I’m still waiting on how you can explain how a person can be overly muscle though
biggrin.gif
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hahahaha "easily achieveable"
after making stupid contradicting statement still have face talking cock like somekind of pro bodybuilder wannabe
i already sent u link video by a real bodybuilder the title literally called how much muscle is too much
why are u still dumb asking for my explanation?

urnicksux2
post Aug 7 2022, 10:52 PM

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QUOTE(123help @ Aug 7 2022, 10:00 PM)
What bodo statement is this
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what obvious bodo nutcracker dupe
f off la

https://forum.lowyat.net/index.php?act=Sear...ult_type=topics
https://forum.lowyat.net/index.php?act=Sear...ult_type=topics

dumbass dupe detected rolleyes.gif

This post has been edited by urnicksux2: Aug 7 2022, 10:59 PM
estacado
post Aug 7 2022, 10:57 PM

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Not sustainable. You have to make your body fat too low. Actors usually start dieting a few weeks before shooting the scene, then binge eat once scene is done. And steroids help too.

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