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> how to get body like this

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Satan Fallen One
post Aug 6 2022, 11:02 AM

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QUOTE(urnicksux2 @ Aug 6 2022, 02:36 AM)
too much muscle not good for heart
thats why bodybuilder have shorter life
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You will never ever have that problem no matter how much you lift in gym.

You will however have a different problem from long term intensive training faced by the likes of marathon runner.
Kurangfaham
post Aug 6 2022, 11:02 AM

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steroid
pgsiemkia
post Aug 6 2022, 11:06 AM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
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Steroids and training but still steroids to make them look good. It will fade once you stop injecting.


cursetheroad01
post Aug 6 2022, 11:08 AM

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Eat clen
Tren hard
Anavar give up
smallcrab
post Aug 6 2022, 11:10 AM

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QUOTE(cursetheroad01 @ Aug 6 2022, 11:08 AM)
Eat clen
Tren hard
Anavar give up
*
Cancer engrish
TSFLYING PANTIES
post Aug 6 2022, 11:36 AM

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QUOTE(cursetheroad01 @ Aug 6 2022, 11:08 AM)
Eat clen
Tren hard
Anavar give up
*
fooking british people
billy3336
post Aug 6 2022, 11:39 AM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
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even henry cavill himself said he didn’t look like that anymore

took hime 7 month to become like that though
k_yagami
post Aug 6 2022, 11:42 AM

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You need to rape your butt first, as you've promised before
focusrite
post Aug 6 2022, 11:48 AM

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genetics
azreeceli
post Aug 6 2022, 11:49 AM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
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at the age of 60s, then that breast will be soggy
Quantum Geist
post Aug 6 2022, 11:50 AM

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Training plus some sort of steroid
lmunyee
post Aug 6 2022, 11:56 AM

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hit the gym, lean diet
seiferalmercy
post Aug 6 2022, 11:59 AM

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muscles can grow

but height and bebird ? nah

no point being a jacked dwarf with 2” laugh.gif
delon85
post Aug 6 2022, 12:06 PM

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QUOTE(FLYING PANTIES @ Aug 5 2022, 07:07 PM)
user posted image

user posted image
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Need current body pic to give advise
TSFLYING PANTIES
post Aug 6 2022, 12:18 PM

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QUOTE(seiferalmercy @ Aug 6 2022, 11:59 AM)
muscles can grow

but height and bebird ? nah

no point being a jacked dwarf with 2” laugh.gif
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QUOTE(delon85 @ Aug 6 2022, 12:06 PM)
Need current body pic to give advise
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180cm
55kg
2"
keyibukeyi
post Aug 6 2022, 12:45 PM

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b4 piap is 65kg, after piap 75kg
delon85
post Aug 6 2022, 12:52 PM

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QUOTE(FLYING PANTIES @ Aug 6 2022, 12:18 PM)
180cm
55kg
2"
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Eat more. You're underweight

bf how much?
Selectt
post Aug 6 2022, 03:03 PM

wattttt!!
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QUOTE(pot-8-O's @ Aug 5 2022, 07:16 PM)
no wonder monks are so muscular
owaii u don't skemm me
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no fat body is scary. pure muscle fibre mass
TSFLYING PANTIES
post Aug 6 2022, 03:05 PM

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QUOTE(delon85 @ Aug 6 2022, 12:52 PM)
Eat more. You're underweight

bf how much?
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Have to start counting calories

No bf only gf

But gf left me so now left hand

Sometimes right hand
spursfan
post Aug 6 2022, 03:13 PM

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QUOTE(FLYING PANTIES @ Aug 6 2022, 03:05 PM)
Have to start counting calories

No bf only gf

But gf left me so now left hand

Sometimes right hand
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snack plate 3 times a day. calorie and protein cukup liao. laugh.gif

consume some creatine daily. pump some iron.

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