as per above
else normal food intake is sufficient, usually dont break the muscle enough for it to repair, ended up protein wasted
Protein powder...
Protein powder...
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Jul 23 2022, 09:54 PM
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1,567 posts Joined: Jul 2011 From: Grand Ol' Lady |
as per above else normal food intake is sufficient, usually dont break the muscle enough for it to repair, ended up protein wasted dino5aurus liked this post
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