Sep 24 2022, 08:20 AM
QUOTE(BonBonvoyage @ Sep 23 2022, 08:14 PM)
first time using
bought america pharma recommended by sazali samad
used for 2 weeks, no noticeable effect
Are you working out correctly?bought america pharma recommended by sazali samad
used for 2 weeks, no noticeable effect
If you are a newbie, even without extra protein and just doing workouts you will have extreme growth due to newbies gains. Unless you are seasoned bodybuilder then the protein will make not much difference
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