Running posture and breathing technique are quite important. Start practicing these 2 slowly then you'll have no problem hitting 5km and so on.
Fitness Tips for new runners?
|
|
 Jul 21 2022, 03:58 PM
Return to original view | Post
#1
|
 
Junior Member
389 posts Joined: Dec 2008  
|
|
Quote
| Change to: |  0.0581sec
 0.35
 6 queries
 GZIP Disabled
Time is now: 28th November 2025 - 12:27 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.