Dragon fruit.

Every time I eat half biji.

Next morning my poop very smooth and slippery slide down from my hole.

The feeling of ahhhhhhhhh.

Yes, banana too.

papaya also

Mekdi spicy chicken too...

O wai

laxative also

nah

papaya is bestest, eat it whole for the night and wake up tomolo confirm prapapappaprett boot boot plop crut

if you want milder effect, slice or crush some ginger and add it into your hot drinks

You called his name, must tag him lor…

bananajoe , mari masuk

i drink lemon green tea to poop

try mala hotpot

Dragon fruit your shit color purple and all ada seeds.

Sore throat eat pineapple, best

The acid melt your throat

Banana and yogurt, best for poops

Being a 40-year-olds, I truly appreciate fruits and high-fibre diet now.
Makes me less grumpy.

Try eating dragon fruit. High fiber low calorie.

take magnesium

Papaya best lubricant fibre, but messy, easily rot and need to be shared by many ppl.

Banana easiest to eat.

interesting, will try later

Yeah, my office always bring in dragon fruits from orchard to sell.
I like that its not a seasonal fruit, can buy anytime.

Oldfeg ka? Young man eat banana and oats with high fiber cukupla. Not too many carbs. Tom yum also can do the same 😆