Left feet arch pain
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 Jul 6 2022, 11:10 AM
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#1
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115 posts Joined: Apr 2022 
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QUOTE(Bartholomew S @ Jul 5 2022, 11:03 AM) seems like you have plantar fascitis. only massage will do. I also have the same problem on my left arch. once a week i go massage my feet at jalan alor. i have exactly the same issue from running, but right foot. does the massage help? been seeing orthopedic. he gave me some celebrex and of course no running but i still run after the pain subsides from painkiller   then the pain comes back again. sigh. |
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Jul 7 2022, 10:55 AM
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#2
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Junior Member
115 posts Joined: Apr 2022
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QUOTE(AliBaBa_King @ Jul 5 2022, 12:48 PM) will look into it, thanks for the suggestion. btw my doc also suggested the towel stretch and tennis ball roll. give these a try. might help to loosen up the plantar fascia. |
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