What do you do when your body stop soring?
|
|
 May 6 2022, 10:27 PM, updated 4y ago
Return to original view | IPv6 | Post
#1
|
 
Junior Member
421 posts Joined: Apr 2022 
|
After doing the same exercise for 2 weeks my body stop soring the next day, does that mean doing the same exercise for the same reps is now diminishing return? and i should either increase intensity, do more reps/sets or just change different exercise altogether?
|
| Change to: |  0.0133sec
 0.35
 6 queries
 GZIP Disabled
Time is now: 2nd December 2025 - 09:50 AM |
Quote