QUOTE(6942nole @ May 23 2022, 11:12 PM)
simple. to avoid dirty water and a need for clean water.
get your mineral from foods, not from drink.
eg.
calcium need for adult: 1200mg daily.
Calcium content comparison:
mineral water 70mg / 250ml.
sardine 325mg / 85g
i dont think you want to drink >4L to get the calcium.
I agree with you food is a good source IF you eat balanced wholefood diet, but are most people diet like that? get your mineral from foods, not from drink.
eg.
calcium need for adult: 1200mg daily.
Calcium content comparison:
mineral water 70mg / 250ml.
sardine 325mg / 85g
i dont think you want to drink >4L to get the calcium.
and also u want me after I sweat some minerals away i go eat a snack?
Ro water is so well marketed. They just want earn your money
you don't have to trust me search up is "is RO water healthy"
aiya the guy say if i want to wait hot water cool down. aiya go ahead pay RM2000+ on water do u think im here to get pay, i dont care, not my job not your mom upto u man
May 24 2022, 09:33 AM

Quote
0.0130sec
0.91
5 queries
GZIP Disabled