A woman crushed by 180+Kg barbell on his neck☠️RIP
People still pull the barbell behind his neck to squat
DeadSquat definitely dangerous than deadlift


This post has been edited by SupermanLick: Feb 26 2022, 11:41 PM

Pala uto! Really need to do 180kg ? I do 40kg already feel more than enough ( 10kg plate x2 and 20 kg bar)

180kg?

Its like being step on the neck by 2 very tall adults. (90kg x 2)

Plus fall down force . Should be 300Kg☠️ spine nerve rupture

That's why safety racks are created.

Would be better if they explained if the weights are meant for her, or she just stepped in to try.

There's a pinlock for all smith machine.

Don't blame the car if you die in accident for not wearing seatbelts.

I'm afraid the old school Smith machine doesn't have pinlock , only the hock
No seatbelts is Strong

Attention seeker work. Do you limit not over your limit

im amazed at the fact that she even tried that weight.... whats going through her head?

i guess thats the problem with smith machine.

idk why theres a bench there, if the bench is non existent, the bar itself will be stopped by the base of the rack when she falls.

if shes in a squatting rack, she can just fail "safely"

Never try never know
1 try rip