Apa kelanjaowan Smith machine no safety bar?
Safety bar removed? Hmmmm
[NSF🍓] Woman trying out gym equipment and GG'd!, OOOFFF
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 Feb 23 2022, 01:49 PM
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#1
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2,491 posts Joined: Dec 2004 From: initrd  
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very polite liked this post
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Feb 23 2022, 01:54 PM
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#2
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2,491 posts Joined: Dec 2004 From: initrd
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QUOTE(moiskyrie @ Feb 23 2022, 01:50 PM) who the fxxk start from that many weight, Even 1st time join gym. Remove the weights and test with barbell weight to grasp the weight tolerance. This one dah berapa kilo dah? Terus penyek.normally start from light weight to train before increase the weight... i think those 2 girl just go to that gym to test before join the gym...  And no safety bar also... Trust me I am awek sado gym leah235 biertrinker liked this post
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Feb 23 2022, 02:57 PM
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#3
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2,491 posts Joined: Dec 2004 From: initrd
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QUOTE(leah235 @ Feb 23 2022, 02:39 PM) Pls dont be shy with empty barbell Ini betol. Jgn ego hantam weights that you can't even lift |
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