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 i wanna change my look in 4 Months, RUn..run ...keep on running

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Syd G
post Sep 21 2007, 05:19 PM

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From: :: Cheras ::


34" is pretty slim for a guy. How tall and heavy are you
Syd G
post Sep 21 2007, 05:28 PM

Mom. Servant of God.
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30 mins jog is good for a guy like you. Just make sure you do it continuously (non-stop) and try to pace urself throughout.

And make it a habit. Wishing you all the best! smile.gif

 

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