34" is pretty slim for a guy. How tall and heavy are you
i wanna change my look in 4 Months, RUn..run ...keep on running
i wanna change my look in 4 Months, RUn..run ...keep on running
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Sep 21 2007, 05:19 PM
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#1
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8,023 posts Joined: Jan 2003 From: :: Cheras :: |
34" is pretty slim for a guy. How tall and heavy are you
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Sep 21 2007, 05:28 PM
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#2
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8,023 posts Joined: Jan 2003 From: :: Cheras :: |
30 mins jog is good for a guy like you. Just make sure you do it continuously (non-stop) and try to pace urself throughout.
And make it a habit. Wishing you all the best! |
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