How do you guys view it? Is it the same? Or no?

What kind of dumb thread/question is this?

30Kg muscle mass+40Kg fat =Fatty bodybuilding
30Kg muscle mass+10Kg fat=Skinny bodybuilding
5Kg muscle mass+50Kg fat=Obesity bodybuilding
5Kg muscle mass+5Kg fat=Virginity bodybuilding
80Kg muscle mass+5Kg fat=Steroids bodybuilding

This post has been edited by SupermanLick: Jan 14 2022, 09:51 AM

Depend on bulking or cutting?

You are not hardworking or do the right way

I know I know the Rock are using steroids

I know Superman use sunlight too

Sunlight with vitamin D is strong ,too much will burn

Good. I only give vitamin D to chick

What is the meaning of lean?

The body shape like famine Africa

The body shape like famine Africa

what is your definition of lean?
atleast show us some picture of a body that mean Lean to you

4 limbs must lean


Attached thumbnail(s)

What do u mean? Lean can be achieved by cutting/reducing daily calorie intake slightly, while still working out at the gym

Can you explain and cite a few credible sources that explain how beer by itself causes a tummy.
How does beer cause a lean person (10%~13% bodyfat) to have a tummy?

Beer contains alcohol, and can only be processed by the liver. One of the product (amongst many dangerous compounds) of metabolizing alcohol is fatty acids, which is either stored on the liver, or is sent to nearby adipose tissue for storage, resulting in a large tummy, ie visceral fat.

That's why belly fat is the indicator of someone's health, because visceral fat is inflammatory, and oftentimes lead to other problems.

Even if its converted to fat, that fat will be burned off in a caloric deficit just like fat in your body storage or other food.

If I maintain a 500cal deficit, and drink 1 can beer daily, I will still end up with 6 pack abs in ~3 months.

Except that's not how it works. Your body does not run on thermal energy. You can try, and you can lose some weight, and it will bounce back so hard you won't realize what went wrong, because it worked for a while.

You will only bounce back if you go into caloric surplus.

U will keep losing weigh if you stay in caloric deficit regardless if you drink alcohol.
You cannot defy physics.