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 Having troubles sleeping

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Samdolo
post May 19 2022, 01:33 PM

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yogurt or milk small portion
Samdolo
post May 21 2022, 04:35 PM

Getting Started
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Junior Member
68 posts

Joined: May 2022
It a modern problem lah i believe even doctor themselves due to oncall work.

i found just let it be work the best i actually sleep better when i stop caring 'how many hours i slept' 'i need to sleep 8 hours'

pills short term fix only
exercise help somehow because u got exhausted

 

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