anybody have experience with caffeine pills?

i am currently using nescafe O as my pre-workout, 6 days a week.
3.5 tea spoon, which i estimate around 140mg caffeine?

a caffeine pill contain around 200mg of caffeine, as per google.

during MCO, i dont take pre-workout / caffeine as i couldnt hit the gym, i didnt get any withdrawal symptoms.

is caffeine pill more potent than nescafe O?

is the release rate the same as taking nescafe O?

i usually take like 20-30mins before i reach the gym.

Where can i get caffeine pills other than muscletech's?

Show progress pics with 3.5 spoonfuls of Nescafe supplement for your workouts

X mau. Nanti kena dox

200mg vs 140mg.. Pretty obvious there already tbh.. Potency wise at least.

On the release, dont think its that much different. In my case i take my preworkout 1/2 hour before i hit the gym anyway so its in full effect by the time i start.

I use c4 preworkout powder. Pergh like a bull

Coffee just very mild but c4 can feel my energy and go further be cardio or weights

At first with the pills, my heart beats faster than normal.
Then it bcomes normalize like taking nescafe after a week.
Yeah i take my caffeine pills usually 1/2 before i jump into my working set.

I warm up more efficiently and gets into the mood easier with caffeine.

Somehow i feel caffeine kicks into the system more efficiently with nescafe altho it is much lower caffeine amount.

Preworkout contains more additives tho. Dont wana be to dependant on it. Also it costs much more. Haha.

Never taken caffeine pills so cant give opinion on the effectiveness. Was doing kali muscles hyphy mud style with coke zero but as i cant stand coffee so decided to invest in preworkouts. Best decision ever.Even ditched the creatine since i dont see any significant effect after years of religiously consuming it.