Dec 12 2021, 04:17 PM
QUOTE(MPKL @ Dec 12 2021, 04:11 PM)
Although egg yolk is high cholesterol, but cholesterol absorb into body is insignificant.
As egg yolk has twice much protein than egg white, people should eat much to have bulky body.
My average egg daily consumption is about 3 to 4 per day. Sometimes 5.As egg yolk has twice much protein than egg white, people should eat much to have bulky body.
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