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 How to control my emotion?

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SUSKakwen
post Dec 3 2021, 09:30 PM, updated 3y ago

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When i fell in love i will unable control emotion and have anxiety issue. This partly the reason im start vaping but seem less effective nowaday
Captain89
post Dec 3 2021, 10:51 PM

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. Noticed this is CC

This post has been edited by Captain89: Dec 3 2021, 10:51 PM
lopo90
post Dec 4 2021, 09:35 AM

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QUOTE(Kakwen @ Dec 3 2021, 09:30 PM)
When i fell in love i will unable control emotion and have anxiety issue. This partly the reason im start vaping but seem less effective nowaday
*
You sure is not lust?
ceciliatang95
post Dec 5 2021, 08:11 AM

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You could do Yoga or meditate 10 minutes daily?

Don't let your emotion run wild and compensate / pacify with unhealthy things. Rather try to flow your emotions into something else healthy, a couple of self-help book can help you with that.

Wish you all the best.
ymc2303
post Dec 5 2021, 09:56 PM

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have you tried anything that actually helps?
at most cases, the person who made you lost control might be the sole reason that triggers what is stirring inside of you.. if yes, its best to walk out of it. otherwise, continue suffering is what it is.
synex
post Dec 5 2021, 11:20 PM

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Everytime you feels uncomfortable when you fall in love?
Either you not trusting yourself or your partner.
"Love" doesn't mean to control but to care and love. I'm not sure whether what i'm saying reflect you but try to release yourself from all the negative thought.
Trust yourself and your partner and i believe the stress will be gone and so of your anxiety and emotion problems. Vaping and drugs wont settle your problems.
Do more exercise and change your mind set will do. Think positively and live with love will definitely makes you happy.

Doomsday
post Dec 6 2021, 11:20 PM

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QUOTE(Kakwen @ Dec 3 2021, 09:30 PM)
When i fell in love i will unable control emotion and have anxiety issue. This partly the reason im start vaping but seem less effective nowaday
*
Lacking of experience.

Just go mingle and have more experience.. U will get used to the fails and be matured on the next one.
Life_House
post Dec 6 2021, 11:51 PM

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Chant ur prayers to clear water 108 times every day n drink it

Spiritual helps.



 

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