All the best sis , losing 20kg is not an easy task but it is probably the most worthy stuff u have ever did in your life. So , no regrets and just do it.

Never let an allergic excuse to make u stop exercise !!! Please , no exercise just diet will really kill your progress , and its not healthy too.

At least try to have some weight training if u don't like cardio , it makes u firmer and toner . U won't get big with it , but u will get body like Jesicca alba by combining a good diet program with it.

Conclusion , exercise !!!

This post has been edited by Canopies: Sep 16 2007, 05:44 PM