So I've been skinny my whole life and I've been body shamed many times before. Just a few months ago I started workout and go to the gym every morning until the pandemic occurred. I need to find a way to continue my workout at home and I ended up buying 20 KG dumbbells for me. So, recently I've watched many videos about chest workout and its been 2 months doing chest workout at home and the results is quite impressive. All you need is disciplined and goals. So here's a few videos that helps me to do CHEST EXERCISE. Click the pdf file since I can't share it here because it will censored it. When you clicked the link it'll bring you to a website, just click skip at the corner. Enjoyy



Oh and if you're wondering why the link is kinda similiar it is because it's my own shortened URL. So basically I gain a little bit money from it. I really need extre money for my college expenses but that's not the only reason I'm posting this. It's because I also wanna help skinny people to get their desired body because I've been in their shoes. You can just search the video on youtube but I would be really happy if you use my links. So whatever you do I wish for your success. Thank You for your time !


Attached File(s)
 Chest_Workout_Dumbbells.pdf ( 15.31k ) Number of downloads: 145

nice one