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 Fatigue during daytime,, energetic during night time

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TSse7en's pet
post Sep 4 2021, 03:29 PM, updated 5y ago

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From: Captain's Cabin, Black Pearl

I hesitated before opening this thread as it might sound dumb but it is true.

Why am I fatigue during daytime and energetic during night time?
Are there humans destined to be nocturnal like owl?
TSse7en's pet
post Sep 5 2021, 08:58 PM

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Joined: Aug 2021
From: Captain's Cabin, Black Pearl

QUOTE(Joe1997 @ Sep 4 2021, 03:33 PM)
If you are energetic during night time, i suppose you don't have a fixed sleeping schedule?

Have you tried to cut down electronic devices usage at least 2 hours before bed time? Another factor is probably the weather is cooler during night time and less noise/ disturbance but that shouldn't be a factor of fatigue during day time.

btw, im not from medical field or any that is related.
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sleeping schedule fixed
but did not try on the 3 hours before bedtime, it might be related, need to drill down one by one
QUOTE(Noryume @ Sep 4 2021, 03:50 PM)
Check your eyes.
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I went for checkup last year, all seems good

QUOTE(lordgamer3 @ Sep 4 2021, 03:52 PM)
Me i notice depends on my food intake during the day. I have similar issue but i control with food as in eat light helps the fatigue but this is what works for me.
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hmmm, will pay more attention to food intake
thank you for the suggestions

 

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