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 Fatigue during daytime,, energetic during night time

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Joe1997
post Sep 4 2021, 03:33 PM

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If you are energetic during night time, i suppose you don't have a fixed sleeping schedule?

Have you tried to cut down electronic devices usage at least 2 hours before bed time? Another factor is probably the weather is cooler during night time and less noise/ disturbance but that shouldn't be a factor of fatigue during day time.

btw, im not from medical field or any that is related.

 

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