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Diets & Supplements Best nuts for brain.

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MAGAMan-X
post Oct 5 2021, 03:58 PM

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QUOTE(Chastain @ Aug 29 2021, 02:01 PM)
Mother (67) had a small brain hemorrhage almost 2 months ago. She felt numb on her left side of her body.

Something she ate triggered it. She has high blood pressure and diabetes.

Walked with walker...stick. She's getting better now.

So, what kind of nuts are good for brain? Walnut? Almond? Hazel?
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Avoid any sort of nuts that has high carb contents. Walnut is the healthiest amongst all the options you listed.

If your mom has high BP and diabetes, it is not surprising she has some soft of hemorrhaging. I advise that you persuade her to completely cut carbs from her diet as well. (look up Type 3 diabetes)

 

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