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 Drink Extra Virgin Olive Oil Help Cardiovascular?

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TSshuyina
post Aug 13 2021, 12:24 PM, updated 5y ago

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Hi..just want ask..is drinking 1-2 teaspoon EVOO help reduce LDL and unblock artery from clog/blockage? And can help also reduce visceral fat?

Can share info? Or other option from drink EVOO..or doing treatment other than bypass surgery...

Many thanks...
TSshuyina
post Aug 13 2021, 02:02 PM

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QUOTE(iZuDeeN @ Aug 13 2021, 12:32 PM)
the best is take care what you eat and exercise..

if we dont control what we take; eating supplements etc wouldnt help

cant answer specifically for EVOO... you may also want to read whitepaper for scientific truth instead taking personal xperience..
*
Yep..now i reduce kg and daily walking..from 96kg to 78kg now..but still feel a little pain at chest
TSshuyina
post Aug 13 2021, 02:02 PM

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QUOTE(Zot @ Aug 13 2021, 12:39 PM)
Ok will read...many thanks

Wow EVOO no .1

1. Olive Oil
Loaded with heart-healthy unsaturated fats, extra-virgin olive oil has been shown to drop bad LDL cholesterol levels to enhance heart health. (3)

Im diet eat boil eggs and wholemeal bread..and salmon..now add EVOO..adn walking 5k-7k everyday or spinning bike 1hour...but still sometime feel a little pain in chest

This post has been edited by shuyina: Aug 13 2021, 02:14 PM

 

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