Hi there,

I need some help and suggestions for my health issue. For months, my appetite has been poor and my stomach feels tight, hardened, swollen and general discomfort. Sometimes, I'll get excess saliva, reflux, head palpitation, pain in the chest and anxiety feeling.

I've seen GI specialists and done endoscopy. They did not find any structural issues (bacteria, lesion, bleeding, ulcer, dysplasia, cancer) and just dismissed me as a stress-related case. 

My doctors' medications (acid suppressant, antacid, gas & bloating, abdominal pain) for me doesn't seem to help even after months.

My stomach biopsy states 'chronic follicular gastritis of moderate severity'. Could my symptoms be due to gastritis?

Is there any supplements or alternative treatments that you would recommend?

Not really. Since it started, I have avoided fast food, processed, spicy, oily and fried food. I've been eating clean mostly boiled soup with rice or noodle soup.

I do have vege on a daily basis. I'm not those kind that doesn't like veges.